Archive for Healthy
The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking
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- ISBN13: 9781580403023
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Meals that are naturally delicious, low-fat, and diabetes-friendly!
Naturally low in fat and packed with protein and healthy omega-3 fats, seafood is a perfect choice for fresh meals that fit well into a diabetes meal plan. Unfortunately, most seafood cookbooks on the market take what’s naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters. The results are unhealthy meals packed with fat and cholesterol that could potentially wreck a diabetes self-care plan. With The Diabetes Seafood Cookbook, author Barbara Seelig-Brown has put together over 100 meals that deliver seafood’s nutrition-dense benefits without skimping on taste. Brown has refined the art of coaxing delicious meals from healthy ingredients, while keeping the process simple and approachable.
The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking
The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
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- ISBN13: 9780471347132
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Most quick and healthy cookbooks define “quick” as 30 minutes. In this step-by-step cookbook, registered Dean Irwin takes the term to Olympic speeds, offering 12 weeks of recipes for healthy dishes, each of which can be prepared in just ten minutes!
The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
The Baby Bistro Cookbook: Healthy, Delicious Cuisine for Babies, Toddlers, and You
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- ISBN13: 9781579547226
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
If Julia Child were to have written a cookbook for new moms, this would be it. The Baby Bistro Cookbook speaks to a growing population of parents who want the same fresh and healthy, great-tasting dishes for their children as they have come to expect for themselves. Not only will these recipes satisfy little ones, but they are delicious enough for the entire family. Unlike previously published baby and toddler cookbooks that either appear outdated or offer unsavory health food alternatives, The Baby Bistro Cookbook demonstrates how easy and satisfying it can be to cook for little ones with thoughtfully conceived and smartly written recipes. The book is chock-full of helpful sidebars and timesaving tips, such as: -Substitutions for children with food allergies -Directions for preparing an entire week’s supply of dishes that can be easily refrigerated or frozen -Lists of the best finger foods and snacks to have on hand -Hints on what foods to pack when traveling with children -Pediatrician-approved information on adapting recipes to suit your child’s age and tastes
The Baby Bistro Cookbook: Healthy, Delicious Cuisine for Babies, Toddlers, and You
Rachael Ray’s 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes
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No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot.
In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael’s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that’s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas—with and without the buns. And when you’ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.
With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael’s “you can do it” attitude, 30-Minute Get Real Meals proves you don’t have to go to extremes to eat healthy.
Rachael Ray confesses that there’s pasta in her pantry, and she isn’t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it’s more fun to shop for clothes when she’s eating fewer carbs. So what’s a carb-frustrated cook to do these days? Don’t go to extremes, says the force of nature behind Food Network’s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy your carb-starved cravings and still mind that waistline with more than 150 healthy, delicious recipes—including Rachael’s first-ever section devoted just to desserts:
•Snacks and Super-Supper Snacks
•Burgers Gone Wild
•Take a Dip: Fondues
•Salads that Stack Up
•That’s Souper
•Well-Rounded Square Meals
•Pasta: Come Home Again
•Desserts? Yes, Desserts!
Rachael Ray’s 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes
- ISBN13: 9781600940330
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
In this first-ever family cookbook based on the science behind the glycemic index (GI), the authors of the best-selling New Glucose Revolution series of authoritative guides to the GI, show you how to feed the whole family with the right balance of nutrition and develop healthy eating habits for life.
Low GI eating has advantages for everyone–including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity.
An essential guide to raising and nourishing children of all ages, The New Glucose Revolution Low GI Family Cookbook has ideas for healthy meals for every time of day, from breakfast to dinner to dessert. You’ll also learn strategies to help kids make smart food choices, how to plan balanced diets and substitute high GI foods with low GI alternatives, and information for feeding kids with food allergies or sensitivities.
With low GI varieties of family favorites like mac ‘n’ cheese and spaghetti with meatballs, this cookbook also includes many other tasty, kid-tested recipes, including, baked crispy fish pieces, French toast with strawberry and banana topping, cheesy vegetable patties, frozen berry yogurt popsicles, homemade popcorn, and easy tomato tuna pasta.
Providing your family with the nutrition they require can be a challenge when you’re confronted with a range of ages and preferences. But with The New Glucose Revolution Low GI Family Cookbook, you can feed your whole family nutritious and enticing meals while learning the healthy eating habits of the GI–for a lifetime of health and vitality.
